4 Minute Workout Finisher | Tabata Squat Hold

This Tabata Squat Hold is a great finisher to your workout, or a workout of its own when you are short on time! Feel free to add extra weight or modify to a wall-sit (back against wall, legs at 90 degrees). Have fun!

SUBSCRIBE: http://bit.ly/SubscribeTabata​
🎧 PLAYLIST: http://bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com

Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)

Tabata Songs
http://www.tabatasongs.com​
http://www.instagram.com/tabatasongs​

Sarah Mailloux:
@coach_fitmomma
https://www.instagram.com/coach_fitmomma

#tabata​ #tabatasongs #workoutfinisher

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