Strong Core in 4 | Core Workout At Home | Abs | Women’s Fitness

I’ve got 4 top exercises you can do anywhere to strengthen your core and keep those summer abs in check 😎

Complete all 4 exercises back to back with little to no rest between movements. Rest 1 minute between rounds and repeat. Aim for 3-5 sets

1. Low plank with alt. leg raise x 20 total
2. High plank with alt. shoulder tap x 20 total
3. Lying leg raise x 15
4. Bicycle crunch x 20 total

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