7MIN TINY WAIST & FLAT STOMACH WORKOUT// XS WAIST & ABS // WORKOUT AT HOME

hey angels! ♡

I hope you enjoyed doing this workout! let me know what other type of workouts you want to see!
I love u all ♡

more of me:

business: collabnikolaspilates@gmail.com
tiktok: @sashalusslover
instagram: @nikolaspilates

🎀full outfit from: @aurolaus
https://www.aurolaus.com

TIP:
Make sure to keep your lower back flat on the mat & only lower your legs as far as possible, so your lower back is not lifting off the mat!

disclaimer:

I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as is better for you or rejoin me on another video.🤍

Music:

Free Music for Videos 👉 Music by cold winter breeze – a feline affair – https://thmatc.co/?l=A67EA2BC

Free Music for Videos 👉 Music by Lofi Breno – Aesthetic Groove – https://thmatc.co/?l=5AEB578A

Free Music for Videos 👉 Music by Lofi Breno – Timed – https://thmatc.co/?l=A05830D5

Music track: Tell Me by Burgundy
Source: https://freetouse.com/music
Background Music for Videos (Free)

#athomeworkout #weightloss #exercise #abexercises #workout #workoutmotivation #smallwaist

Share on: